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| stop smoking products, smoking, non-smoker smoker quit |
| stop smoking products, smoking, non-smoker smoker quit |
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Stop smoking products
Stop smoking products galore at SMOKERS STOP SHOP and so much more...
As well as selling smoking cessation aids. (all nicotine-free), we also aim to help by offering sound, impartial information and advice on quitting smoking. The author, Penelope Walford, is a practicing Hypnotherapist who specializes exclusively in smoking. Over the years she has helped hundreds of people to give up smoking - with and without Hypnosis at her private clinics in Harley (St) Street, London and Chorleywood, Herts. An ex-smoker herself, she know how it feels to struggle to become a non-smoker!
Cravings are the worst part of stopping smoking, but there are lots of things that can help. The Crafe Away Dummy Cigarette, a fake cigarette. made of plastic, is one of our best sellers, along with Smoke No More. aversion mouthwash / spray. Other very popular items are Honeyrose nicotine-free cigarettes and hand-rolling tobacco alternative, and a Hypnosis CD called 'Staying Stopped' by Penelope Walford.
There are alternatives to NRT and Zyban - all our products are nicotine free and drug free and we sell a range of herbal products including 'Curb Your Cravings' herbal patches for both nicotine and appetite control, and NicoRx anti-craving gum similar to nicotine gum, but without nicotine of course!
If you want to speed detox try NicoRx detox tablets, and for a really unusual approach have a look at NicoBloc, which blocks the amount of tar and nicotine you get from a cigarette in much the same way as a filter but completely invisibly!
Speaking of filters, did you know about System 4 Graduated Filter System that helps you system-atically cut down on nicotine, eventually cutting down to only 10%, helping to break the addiction before you begin to work on the habit? You can also buy disposable Crafe Away Mini Filters which reduce the nicotine and tar you inhale.
Want to know if all the nicotine is out or your system, or whether someone who says they have quit has REALLY given up smoking? Our cotinine urine test is the famous nicotine drug test you've heard so much about lately.
Cravings not properly dealt with cause stress and irritability. There is lots of gentle effective help including Homeopathy in the form of homeopathic stress mints, or Craving Control Spray, and our 'Smokeless' Aromatherapy Inhaler, as well as DIY needle-free laser acupuncture in the form of the Stimplus electro-acupuncture device.
So whatever stop smoking products you are looking for, or if you just want information, or stop smoking help, or advice about different methods of quitting, SMOKERS STOP SHOP probably has it
.. and much more besides!
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Advice INTROSTEP 1 decide IF you want to stop STEP 2 decide HOW you want to stop STEP 4 - DO IT After you've taken the plunge... Will YOU succeed?
CRAVING-BUSTER TIPS - MOVE AWAY from wherever you are - CONCENTRATE: whatever you're doing focus on doing it the best you
can - DO SOMETHING ELSE: exercise, read, sing, swim, go for a walk, make
love! |
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P O Box 502 QUIT TIPS DON'T "GIVE UP SMOKING"... instead "BECOME A NON-SMOKER". Make it a positive experience, not a negative one. DON'T REPLACE ONE BAD HABIT WITH ANOTHER see Habit changing for advice. DON'T SNACK The only thing that TRULY satisfies a cigarette craving is a cigarette. Eating won't fully satisfy the craving so you will just want more food, and more... REALLY DON'T SNACK If you often used to smoke instead of eating, hunger signals and cigarette craving may be hard to tell apart now. If so learning to deal with cravings without resorting to food is VITAL for you. DEAL WITH THE HABIT SIDE An ex 20-a-day smoker leaves 20 gaping great holes where he USED to have a cigarette. (See Habit changing). THINK ABOUT IT - If you have one cigarette, what's to stop you having a second, and a third...? LEARN TO RELAX. Your body has come to expect nicotine when you feel tense or stressed. Re-train your body to relax without a cigarette. (See Relaxation key). DON'T LET THE WEIGHT PILE ON thinking you will lose it later - excess weight too easily becomes an EXCUSE for starting to smoke again! SUCCESS DOES NOT DEPEND ON HOW HARD IT IS - success depends on your decision to succeed NO MATTER how hard it is. |
everything for the would-be non-smoker |
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