Acupuncture has been used for over 5,000 as part of Traditional Chinese Medicine - a completely different discipline to Western medicine. It is becoming increasingly accepted in the West and Acupuncture is now available in most hospital pain clinics and is provided by an ever-increasing number of GPs.

Acupuncture involves stimulation of very specific points (acupoints) in the body, usually with very fine needles (but also sometimes with an electronic/laser instead - see Laser Therapy). According to the Chinese theory, life energy or 'Chi' flows along invisible channels thoughout the body. Acupoints are precise locations where the flow of Chi to specific areas of the body can be regulated.

Modern Western research shows that Acupuncture can affect most of the body's systems - the nervous system, muscle tone, hormone outputs, circulation, antibody and allergic responses, as well as the respiratory, digestive, urinary and reprodutive systems.

Acupuncture for Smoking

Nothing can MAKE you stop smoking, but for those who are ready to quit, Acupuncture may make it easier.

The acupoints for smoking are on the ears. The ears have masses of micro-nerve fibres that originate in the brainstem, in effect giving access to the nub of the central nervous system, prompting release of endorphins ('feelgood' chemicals). This is relevant to smoking because Endorphins tend to be low during the withdrawal phase of nicotine adiction.

Small needles or springs may be left in place on the ears between visits so they can be 'twiddled' if you get the urge to smoke.

Two points on either side of the nose may also be stimulated in order to heighten the sense of taste and smell.

For those who are squeemish about needles, a newer form of Acupuncture using a laser beam is used by some practitioners. (See Laser Therapy)

Cost varies drastically, average £40 per half-hour session. Around 4 - 6 sessions depending on your needs.